Novice to 6th KYU Grade Promotional Syllabus Fundamental Skills: Ushiro Ukemi Backward breakfall Yoko Ukemi Side break
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Novice to 6th KYU Grade Promotional Syllabus Fundamental Skills:
Ushiro Ukemi Backward breakfall
Yoko Ukemi Side breakfall
Mae Mawari Ukemi Front rolling breakfall
Tachi–Waza:
Osoto-otoshi Major outer drop
De-ashi-barai Advancing foot sweep
Uki-goshi Floating hip
Performance Skills:
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Kesa-gatame Scarf hold
Mune-gatame Chest hold
Kuzure-kesa-gatame Broken scarf hold
Bridge-roll escape Terminology + Ukemi Breakfalls Dojo Judo hall Personal choice: Demonstrate Judogi . two tachi-waza and two osae-komi-waza. Judo kit The correct tying of the obi. Zori The correct wearing of the Judogi. Foot wear The correct bowing procedures. Hajime Tachi-rei and Za-rei Start Standing bow Kneeling bow Tachi-rei Who invented modern Judo Dr. Jigoro Kano Standing bow In which country was Judo devised ? Japan
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Leg trap escape Combination Transitions: 1. Osoto-otoshi into Kesa-gatame. 2. De-ashi-barai into Mune-gatame. 3. Uki-goshi into Kesa.gatame.
Sit-push escape Explain their meaning Matte Stop Rei Bow Obi Judo belt Osae-komi-waza Hold down technique Toketa Hold down broken Tachi–Waza Standing technique
6th to 5th KYU Grade Promotional Syllabus
Tachi-waza:
Tai-otoshi
Ippon-seoi-nage One arm shoulder throw
Hand throw body drop
O-uchi-gari Major inner reaping
Osae-komi-waza:
Yoko-shiho-gatame . Side four quarters hold
Tate-shiho-gatame Lengthwise four quarters hold
Kami-shiho-gatame
Upper four quarters hold
Ne-waza:
Escape from Kami-shiho gatame using “action and re-action” (right-left twitch)
Escape from Tate-shiho-gatame using “bear hug roll” (“clamping and roll”)
Escape from Yoko-shiho-gatame using “trap bridge and roll”
Combination Transitions:
Tai-otoshi into Yoko-shiho-gatame Ouchi-gari into Tate-shiho-gatame Ippon-seoi-nage into Kami-shiho-gatame
Ukemi: Mae Ukemi
Front breakfalls
6th to 5th KYU Grade Promotional Syllabus Ne-waza:
Turnover into Kesa-gatame (uke in “all fours” position)
Turnover into Mune-gatame (uke in “all fours” position)
Turnover into Yoko-shiho-gatame
Kumi-Kata:
Randori: Demonstration of Nage-komi in light Randori with a co-operative partner approximately two minutes with each judoka throwing alternatively.
Terminology and supplementary knowledge: Demonstrate 1. Right and left standard grip 2. Alternatives to standard grips e.g.
3. Right versus left grip 4. Double lapel 5. High collar grips.
Personal choice: .Demonstrate from
.BJA Technical Syllabus Two tachi-waza and Two osae-Komi-waza
Candidates are required to:
1. Know the common English translations and meaning of all Japanese terminology used in this section. 2.Give two examples of actions against the contest rules.
Tachi–Waza Standing technique Osae-komi-waza: Pinning (holding) technique Ukemi Breakfalls Ne-waza: Ground work technique Randori: Free practice Kumi-Kata: Method of gripping Kesa-gatame: Scarf hold Mune-gatame: Chest hold Uke: The person who receives the technique
5th to 4th KYU Grade Promotional Syllabus
Tachi-waza:
Tsuri-komi-goshi Drawing hip
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O-soto-gari Major outer reaping
O-goshi
Major hip
O-uchi-gari into Ko-uchi-gari Ko-uchi-gari into Osoto-gari or Osoto-gake Ko-uchi-gari into Morote-seoi-nage Ippon-seoi-nage into Ko-uchi-gari
Any technique as combinations with:
Seoi-otoshi-Ko-uchi-gari
Counter Techniques:
O-uchi-gari counterd by Tsuri-komi goshi Tai-otoshi counterd by Ko-soto-gare
Demonstrate the Referees signals for: Osae-komi
Shoulder drop
Ko-uchi-gari Minor inner reaping
Combination Transitions:
Mate
Seoi-otoshi
Toketa
Adjusting the Judogi
Morote-seoi-nage
Two handed shoulder
Ko-soto-gake Minor outer hook
Ko-soto- gari Minor outer reaping
Terminology: Shido penalty Hantei Decision request Hiki-wake Drawn contest Hansoku-make Loss of contest through forbidden action/s Waza-ari-awasete-ippon 2nd Waza-ari making Ippon (10) Uke The person who receives the technique Tori The person who does the technique
Demonstrate the proper procedure for coming onto and leaving the mat during a contest .Give two examples of actions (not grips) against the contest rules .Give two examples of grips against the contest rules for negative or safety reasons .Candidates are required to: Select and demonstrate three waza (two tachi-waza and .one ne-waza) from the Technical Grading Syllabus and demonstrate them as a .combination, a counter and a transition into ne-waza. .Randori is introduced for this grade. It is to be demonstrated in the form of light randori of .approximately three minutes duration. The examiner will expect to see a variety of waza and kumi.kata and, if possible throws to both right and left side.
5th to 4th KYU Grade Promotional Syllabus
Ne-Waza: Escape from:
Escape from Kesa-gatame “bridge escape”
Escape into Kesa-gatame through Uke’s legs
Escape into Yoko-shiho-gatame
Ne-waza: Arm rolls /turnovers:
Arm roll with Uke at side of Tori
Arm roll from the front of Uke
Turn over into Tate-shiho-gatame
4th to 3rd KYU Grade Promotional Syllabus
Tachi-waza:
Harai-goshi
Uchi-mata
Hane-goshi
Hiza-guruma
Sweeping hip
Inner thigh
Spring hip
Knee wheel
Sasae-tsuri-komi-ashi Propping drawing ankle
Okuri-ashi-barai Double foot sweep
Morote-eri-seoi-nage Two handed lapel shoulder throw
Ne-waza: Introduction to Kansetsu-waza Armlocks techniques
Ude-gatame Arm lock
Waki-gatame Armpit lock
Hiza-gatame Knee arm lock
Juji-gatame Cross arm lock
4th to 3rd KYU Grade Promotional Syllabus
Performance Skills: Kansetsu-waza entries: Armlocks techniques
Juji-gatame “sit back” entry Cross arm lock
Juji-gatame “roll over” entry Cross arm lock
Juji-gatame “over the shoulder entry” Cross arm lock
Juji-gatame entry from beneath Cross arm lock
Randori:
Demonstrate e.g. Kumi-kata, Renzoku-waza, Renraku-waza and Kaeshi-waza.
Personal choice:
Select and demonstrate four techniques and demonstrate them individually and then as a series of combinations.
3rd to 2nd KYU Grade Promotional Syllabus
Tachi-waza:
Koshi-guruma
Tani-otoshi
Yoko-guruma
Hip wheel
Valley drop
Side wheel
Tomoe-nage Circle throw
Kata-uchi-ashi-dori Single inner leg grab
Kata-guruma Shoulder wheel
Soto-ashi-dori-ouchi-gari Outside leg grab major inner sweep
Soto-kibisu-gaeshi Outer heel trip
Morote-gari Double leg grab
Uchi-kibisu-gaeshi Inner heel trip
3rd to 2nd KYU Grade Promotional Syllabus
Ne-waza: Kan-setsu-waza:
Ude-garami Entangled armlock
Okuri-eri-jime Sliding collar strangle
Gyaku-jiji-jime Reverse cross strangle
Nami-juji-jime Normal cross strangle
Performance Skills:
Knowledge of selected performance techniques
Yoko-kata-guruma-otoshi Side shoulder wheel body drop
Ude-garami from Entangled armlock from
Juji-jime Cross strangle
Kuzure-kesa-gatame Broken scarf hold
3rd to 2nd KYU Grade Promotional Syllabus
Performance Skills:
Knowledge of selected performance techniques
Koshi-jime as Uke makes Seoi-otoshi (or any dropping attack) Hip strangle Shoulder drop
Okuri-eri-jime as Uke makes Seoi-otoshi (or any dropping attack) Sliding collar strangle Shoulder drop
Kata-te-jime (Uke on all fours) Single hand strangle
3rd to 2nd KYU Grade Promotional Syllabus
Performance Skills:
Knowledge of selected performance techniques
Nami-juji-jime and Gyaku-juji-jime (Uke on top between Tori’s legs – options) Normal cross strangle and Reverse cross strangle
Kumi-kata (gripping skills)
Knowledge of performance gripping skills
Against right handed opponents
Against left handed opponents
Randori – light free practice with co-operation 4 minutes Personal choice 1 Demonstrate four techniques from BJA Technical Grading Syllabus individually and then as series of combinations; Personal choice 2 Demonstrate two sets of any of the following Katas: Nage-no-kata, Katame-no-kata, Go-no-sen-kata.
2nd to 1st KYU Grade Promotional Syllabus
Tachi-waza:
Sode-tsuri-komi-goshi Sleeve lift pull hip
Ura-nage Rear throw
Yoko-gake Side hook
Ko-uchi-gake-mata- makikomi Minor inner hook thigh winding throw
Uki-otoshi Floating drop
Ushiro-goshi Rear hip
Ryo-hiza-seoi-otoshi Two knee shoulder drop
Sumi-gaeshi Corner throw
Te-guruma Hand wheel
Kata-hiza-te-ouchi-gake-ash-dori Single Knee hand major inside hook
Soto-makikomi Outside winding
Yoko-tomoe-nage Side circle throw
2nd to 1st KYU Grade Promotional Syllabus
Ne-waza: Shime-waza (strangles) – basic forms:
Hadaka-jime Naked strangle
Kata-ha-jime Single collar strangle
San-gaku-jime Triangular strangle
Kata-te-ashi-koshi-jime Single hand leg hip strangle
Performance Skills:
Hadaka-jime (Uke is prone) Naked strangle
Kata-ha-jime (Uke is on all fours) Single collar strangle
2nd to 1st KYU Grade Promotional Syllabus
Performance Skills:
Complex entry into San-gaku-gatame, San-gaku-jime and San-gaku-osae-gatame (not all variations illustrated)
Demonstrate a selection of performance forms of throws including two performance variations of Sumi-gaeshi (for example, Hikikomi-gaeshi).
Randori – light free practice with co-operation 4 minutes. Personal choice 1 Demonstrate four techniques from BJA Technical Grading Syllabus individually and then as series of combinations and counters.
Book available from club £15.00 Personal choice 2 Demonstrate any three sets of Nage-No-Kata, or the complete Katame-No-Kata, or the complete Go-No-Sen-Kata. Contest Rules Give three examples of any of the penalties in Article 27.