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Dr Henry Grayson -

Psych K method

Dr. Henry Grayson Teaches A Simple Technique to Create New Neuro Pathways

1.

Place one hand on forehead & other at rear base of head

2.

Close eyes & relax

3.

Focus on New belief system – i.e. what it is that you want to manifest

4.

Repeat the new belief to yourself

5.

Say it with Authority – say it Meaningfully

6.

Say it Emphasizing different words

7.

Make up an image that would represent that statement  brings right-side brain into it

8.

Bring up an emotion related to the image/belief  solidify the emotion, see where you feel it in your body

9.

Declaration – “I Now Know All This To Be True & I Know It In The Depths Of My Being”  this makes a commitment to yourself to hang on to that belief

10. Focus on 7, 8 & 9 above again (including the body sensation & feeling) and Sit and Use Eyes to look right and left 15-20 times  this synchronizes communication between left & right brain

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