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AWAKENING from the THIRD EYE

3 Best Techniques to Activate Your Third Eye Chakra

Increase Intuition, Clairvoyance, Psychic Consciousness, Inner Peace

Timothy Frog

Table of Contents

Introduction

Section One: All About the Third Eye Section Two: How to Open and Close the Third Eye Opening your Third Eye Through Meditation

How to Open your Third Eye Using Crystals How to Open your Third Eye Using Yoga How to Close your Third Eye

Section Three: The Awakening Experience Bonus Section: The Connections Between the Third Eye, Chakras and Christ Conclusion

Introduction Thank you for downloading the book "Third Eye Awakening". This book contains techniques and strategies to open your Third Eye. Third Eye Awakening is divided into four sections.

The first section introduces you to the Third Eye, as well as its history and the science behind it. The second section teaches you how to open your Third Eye using a variety of techniques.

The third section explains how you will know if your Third Eye is opening or has opened.

Finally, an additional section explains the link between the Third Eye and the chakras, as well as Christian religious beliefs. Thanks again for downloading this book, I hope you enjoy it!

Disclaimer: This book was converted using an automatic translator. Thank you..

© Copyright 2018 by Rana Timóteo - All rights reserved.

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Section One: All About the Third Eye

What is the third eye?

The third eye is a concept that has fascinated people for centuries, due to the belief that it represents a source of spiritual power. Most don't really understand what it really is. In this section, we will try to clarify what the Third Eye is, its role in the history of some religions and what are the benefits you can enjoy by opening it.

The third eye in the Hindu and Buddhist tradition

In Hindu belief Lord Shiva is associated with the Third Eye. In fact, statues of the deity often represent it as having three eyes, with the third eye representing spiritual knowledge and wisdom, while the left and right eyes represent the Moon and the Sun, respectively. To represent the third eye, Hindus use a point or 'tilak' between their eyebrows.

According to Hindu belief, Lord Shiva developed the third eye after the death of his love Sati. Shiva retired to a cave and immersed himself in deep meditation. Sati was reborn as Parvati, the daughter of the mountains. But Shiva would not be removed from his seclusion, and the god of love, Kama, visited him. Kama fired one of his arrows at Shiva, and when he hit him, his third eye opened and burned Kama to ashes.

Therefore, religious scholars have interpreted the Third Eye to symbolize the rejection of desire. However, another story suggests that rejecting all worldly desires also has a dark side.

After Lord Shiva had developed his third eye, the Goddess Parvati once playfully closed it with her palm. This caused the earth to shrink in darkness and Shiva had to open his third eye to restore light to the world. But the heat of the eye made Parvati's palms sweat and a drop of his sweat fell to the ground. This drop became a child who was adopted by a childless disciple of Lord Shiva and named Andhaka. As Andhaka grew older, he received a blessing from Shiva that he would die only when he wanted a woman he shouldn't want.

When he received the blessing, Andhaka set out to conquer the world. While on this quest, he meets Parvati and falls in love with her beauty. He chases her and Lord Shiva kills him. This story is interpreted as highlighting that desire also has an important purpose in the world. Without it, the world would stagnate as people would stop reproducing and there would be no renewal.

By using the third eye, Lord Shiva can see beyond the apparent and protect the good of evil people by making ignorance disappear. A story about the holy Tamil Manikkavasagar tells how, while on a mission by the king to buy horses for the military, he had a vision of Shiva, who appeared as a guru in human form.

Once Shiva looked at him, Manikkavasagar was paralyzed and forgot his previous identity. He used the money the king had given him to build a temple for Shiva and dedicated himself to the deity. Later he would say that during this meeting, he had an exchange with Shiva in which he surrendered to the deity and in return received the self from Shiva.

Many statues of the Buddha have a small hairy spot between the eyes that is also a symbol of the third eye. Buddhists believe that the Third Eye is the Eye of Consciousness and advises followers to see the world with their minds rather than with their physical eyes.

The third eye and clairvoyance

These days, researchers believe that the Third Eye is actually a term for clairvoyance, which is the ability to see the future or obtain information through extrasensory means. The term comes from the French word for "clear vision" and indicates the ability to see clearly without being limited by space and time.

When you have clairvoyant abilities, you can see things without being hampered by space and time limitations. You may clearly have visions of things that haven't happened yet. You may also experience particularly vivid daydreams that seem as if you are witnessing something that is actually happening. There are several types of clairvoyance, including retrocognition, which is the ability to see the past, and precognition, the ability to see the future. There are also clairvoyants who can see things that are located in distant places, which is a skill called far vision. Furthermore, people with clairvoyance can also see supernatural creatures like fairies, angels and elementals, which are not visible to other people. Although clairvoyance and other psychic abilities are not yet widely recognized by the mainstream scientific community, there is a growing recognition that these abilities are real and can be harnessed for practical purposes. The most common example of this is how

Many police forces use psychics to solve crimes that apparently cannot be solved by conventional means. Although there have been stories about psychic abilities dating back to ancient times, they were not seriously studied until the 19th century, when Harvard psychologist William James founded the American Society for Psychical Research.

A famous study conducted at Duke University in the 1930s also helped validate the existence of psychic powers. Using a set of cards with special symbols called Zener cards, Rhine was able to demonstrate that certain people could name the symbols on the cards when their backs were turned with an accuracy rate that was higher than average.

A more recent study conducted at Cornell University by emeritus psychology professor Daryl Bem found that some humans may have precognition or the ability to see or anticipate the future. In a study that included 1000 test subjects and took place over eight years and a series of nine experiments, Professor Bem measured the subjects' response before a stimulus was administered. In one experiment, he had his subjects sit in front of a computer displaying a series of images. He found that some subjects reacted before a provocative image such as a bloody or erotic photograph appeared. In another, they were given a list of words and asked to write as many as they could remember. Then, a group of words was randomly selected and the participants received practice exercises on them. When the results of the previous test were compared with the second, it was found that they remembered more later practice words than those

they were not going to practice. This indicated that they had used precognition in the previous test.

According to Professor Bem,

the results of their study proved

There are definitely psychic powers, at least in some people, since the odds that the results were due to statistical chance or random chance were 74 billion to one. Of course, more research needs to be done to prove definitely the existence of clairvoyance even for skeptics. But it's clear that interest in the Third Eye will continue to grow as people become more aware of it and how openness can benefit them.

The third eye and the pineal gland

The source of the third eye is believed to be the pineal gland, located in the center of the forehead. The researchers speculate that this gland was originally an eye, but that it may have atrophied and withdrawn into the brain when the two newer eyes assumed their perceptual role. This may explain why there are myths about one-eyed creatures, such as the Cyclops, since beings like this may have existed in ancient times. The pineal gland is part of the endocrine system and is believed to secrete the hormone melatonin. This hormone is believed to generate feelings of well-being and happiness. In addition, it has antioxidant properties, which help prevent cellular degradation to maintain the general health and well-being of the body.

Melatonin is believed to be vital in regulating our sleep cycles. There is a higher percentage of melatonin in the cerebrospinal fluid than

in the bloodstream, and is believed to control our circadian rhythms or our sleep and wake cycles. More melatonin is produced at night, when there is no light, and this may be one of the factors that affect sleep patterns.

A leading researcher in near-death experiences, Dr. Rick Strassman, believes that the pineal gland may be responsible for producing altered states in people, such as religious views. This is because he believes he secretes the hormone dimethyltryptamine (DMT), which has psychedelic effects on the brain.

Another researcher, biophysicist Beverly Rubik, is trying to demonstrate the existence of the Third Eye by studying the "biofield," a scientific name for the energy field that goes by different names in various religious and cultural traditions, including "qi" in Chinese. . martial arts and the 'prana' in yoga. Rubik, who currently heads the Oakland, California-based Border Science Institute, hopes to demonstrate how the mind can help the body heal itself. She also wants to show that there is more to the body than its physical essence.

In your current experiment, your test subjects are people who have adopted a regular meditation routine. She hooked them up to Neurotek neurofeedback devices to monitor their brain activity levels and found that they produce higher brain wave frequencies than those who didn't meditate. Most significantly, he discovered that the front portions of the meditator's brain, traditionally the site of the Third Eye, operated systematically at speeds of 40 Hz, a frequency that is associated with positive feelings such as childhood fear, gratitude, joy, and love, such as as well as clairvoyance.

Rubik also noted that the main scientific establishment seemed to be more accepting of his research, as evidenced by the fact that he was able to obtain a scholarship from the prestigious National Institutes of Health to study whether cell cultures could benefit from spiritual healing; She had previously applied for, and was denied, a grant for the same project from a major San Francisco university where she was teaching at the time.

The benefits of opening your third eye

A third eye is something that everyone is born with, but for most people, it remains closed and its potential to greatly improve their lives remains unfulfilled. Some of the benefits of opening your Third Eye include:

It helps you touch your intuition. Intuition allows you to apply your inner wisdom to solve problems. All of us, at some point, have experienced a flash of vision that allowed us to find the solution to a particularly difficult problem or to resolve a thorny situation. However, it seems that we can never harness our intuition consistently.

Of course, this does not mean that you should abandon rationality and just rely on intuition to help solve problems. It is still very important that you can use logic and learn to analyze a situation. However, there are times when we need to be able to go beyond logic, and in cases like this it will be very helpful if you can harness the power of your intuition.

It helps you reach a higher state of consciousness. One of the reasons we feel stressed all the time is that we can never see beyond our everyday concerns. We always think that any difficult problem or situation we face now is something that will never be solved. But when our Third Eye opens, we are able to step back mentally and be able to see our situation from a metaphorical distance, to be able to see it in the proper context. This allows us to find a solution or simply accept our situation as we know that there is nothing we can do about it and it will be resolved in time.

It helps you access hidden powers that you never knew you had. As we noted earlier, one of the other names for the Third Eye is clairvoyance. The potential for clairvoyance is present in everyone, but most people never develop it because they don't know how to do it. Learning to open your Third Eye will allow you to eventually harness these powers.

It helps you develop a richer spiritual life. One of the reasons why people are often so unhappy is that they can never look beyond their physical and material lives to appreciate the spiritual riches that lie within them.

Therefore, opening your Third Eye helps you live a better life in all its aspects, as it not only develops spiritually, but also makes better decisions that will have a positive impact on your physical health and well-being.

Section Two: How to Open and Close the Third Eye

Opening Your Third Eye Through Meditation One of the most common ways to open your Third Eye is through meditation. Although learning to meditate has many physical benefits, such as teaching relaxation and stress relief, it is also a powerful spiritual practice, designed to help us find enlightenment in our lives.

Preparing to meditate Because clairvoyance involves mental images, it is important that you develop your ability to visualize images in your mind. Here is a simple exercise you can try. However, while the procedure itself is simple, it may take some time to master. Be patient and keep trying until you are successful. This exercise is also a good place to start developing meditation skills that can help you open your Third Eye more fully. Whenever you meditate, you should always start by looking for a quiet place where you won't be disturbed. Then it should be placed in a comfortable position, whether sitting or lying down. You don't have to sit in the stereotypical upright lotus position; However, you should not feel too comfortable to fall asleep during exercise. Further, if you are wearing tight clothing, you should loosen them so that they do not taper while meditating. The next step is to breathe deeply. Learning to breathe properly is another essential technique that you must master in order to meditate effectively. You have to inhale through the nose and exhale through the mouth.

To make sure you are breathing deep enough, place one hand on your stomach; when you inhale, you should feel your stomach expand. This is how you know that you are doing it correctly.

When you are meditating, it is also important that you cultivate mindfulness. This means that your thoughts are completely in the present moment and aware of your surroundings. Developing this state of mind is essential to your well-being, as you fully accept your current situation without feeling bad about what happened in the past or about what will happen in the future.

A simple way to practice mindfulness development is to just sit in a comfortable place and be aware of everything around you. Classify what you perceive according to sense: sight, sound, touch or smell. Alternatively, you can pay attention to what is happening in your body, such as the way you are breathing or the itchy feeling in your nose.

Third eye meditations Now you can start the exercise on your own. Try this very simple meditation. Choose a number and try to visualize it in your mind. It can be any number you want, but it would be better if you started with a simple number, like one or five. The important thing is that you can clearly visualize the number in your mind.

Some people who are natural viewers may find this exercise easy, but most will probably struggle with it at first. It's okay; keep practicing until you have it. Another topic that people

Those who are beginning to meditate may find it challenging to stay focused. If you are not used to meditating, you can often find your mind drifting away. Again, this is natural and you don't need to feel bad if it happens. When you find your focus drifts, just take a deep breath and refocus.

Once you have mastered this stage, you can move on to more complicated visualizations. For example, you can try to visualize a common object, such as an apple or a glass. When you do these visualization exercises, the important thing is that you try to make them as realistic as possible, as if you were literally looking at them with your physical eyes. Incidentally, this technique is also a gateway to Creative Visualization, which is the technique that is the basis of "The Secret." Creative visualization allows you to imagine something that you want to come true so that you can manifest it in the material realm.

While doing this exercise, you may feel a slight tingling in the center of your forehead. This is natural and is an indication that you are doing it successfully. Of course, if you don't feel anything, this is fine, too, and it doesn't mean you're doing it wrong.

Here are some other exercises that focus directly on your Third Eye.

Brahmari meditation

For this exercise, you'll need to learn Bee Breath, a way of breathing that you can use when you have to relax. In fact, it is widely used in India as a way for women in labor to relax to facilitate labor.

Start by sitting upright with your spine straight. Breathe through your nostrils, bringing the back of your tongue to the back of your throat. Tilt your chin slightly while keeping your lips closed. Slowly breathe out through your nostrils, while making a deep hum in your throat.

Now that you know Bee Breath, you can use it in conjunction with this exercise that is designed to open your Anja Chakra, which is the center of your intuition and located in the center of your forehead.

Start by sitting in a comfortable position. Place both hands on your face with the middle two fingers over your eyes. Let your index fingers rest on your brows and your fingers on your cheekbones. Then start using Bee Breath for at least a minute.

Visualization meditation Begin this exercise by breathing deeply, inhaling through the nose, holding it for a few seconds, and then exhaling through the mouth. As you breathe out, feel your body relax, starting from the top of your head and then slowly moving down. Focus your attention on the area between your eyebrows. Imagine that your third eye opens and light comes out of it. Imagine the light radiating outward in all directions.

As the light radiates outward, feel lighter and lighter, like you're about to float. At this point in the exercise, you may begin to feel some anxiety or resistance. If this happens, imagine you are inhaling fear into your body through your nose, and then expel it from your body by exhaling through your mouth.

Eye movement meditation Start by sitting up straight on the floor or in a comfortable chair. Close your eyes and relax by breathing deeply (inhaling and exhaling) three times.

Concentrate on the center of your forehead. While your eyes are closed, move your eyes up to this point. Start counting from 100 to 1. You will know that you have successfully focused your eyes on your Third Eye, as you will feel a force that will lift them up as if drawn by a magnet. You may feel tension in your eyes, but it will not be unpleasant.

Start doing this exercise for a few minutes and gradually make it longer until you reach ten to fifteen minutes.

Mantra Meditation

Mantras are one-syllable words that are chanted audibly or mentally over and over as you meditate, to help you stay focused. The following exercise uses the common mantras "Om" and "Aum" that are considered among Tibetan and Hindu Buddhists as the most sacred mantra.

Start by sitting in a comfortable position and take a deep breath to relax. Focus your attention on the center of your forehead, where the third eye chakra is located. Audible to say "Aum" and imagine the chakra energy flowing out horizontally. Then say "Om" and imagine the energy moving vertically down from the chakra to the ground. Say "Aum" and "Om" twice more. Then say "Aum" and "Om" mentally three times. Alternative verbal and mental singing until the end of your meditation session.

Trataka Meditation

You will need to use a lit candle for this exercise, so be sure to take safety precautions. Find a dimly lit area, and then light the candle. Place it in front of you so that it is at eye level. Take a deep breath to relax, and then look at the candle flame, focusing on a certain point, such as the tip of the flame.

If you feel like you are losing focus, gently turn your attention back to the flame or wait until the thoughts are gone. If you feel like your eyes are crying, blink. You can close your eyes if you start to feel tension, and instead focus your attention on the secondary image. Once it disappears, you can open your eyes and continue to look at the flame. Continue until the end of your meditation session.

How long should you meditate?

The truth is that how long you meditate is not as important as how you meditate regularly. After all, the only way you'll see the results you want is to meditate consistently. So when you start, it's okay if you meditate for just a minute at a time. The important thing is that you do it constantly. Eventually, once you get used to meditating for a minute, you can gradually increase the time you are doing it.

However, one thing you should do is regularly monitor the results you are getting. After a few weeks of meditation, ask yourself how you feel. Are you meeting your goals? If not,

then you must verify what you are doing. Keep in mind that meditation is also a skill that you can master with continued practice, just like learning to play a musical instrument.

Tips to improve your meditation practice Here are some other simple tips that can help you meditate better.

Start by focusing your attention. Focused helps facilitate meditation and improves your focus. Here is a simple centering routine. Stand with your feet flat on the floor and your arms loose at your sides. Keep your head in a neutral position with your chin parallel to the floor. Now put your palms together in front of your heart. Take a deep breath as you mentally find your focus.

Establish a regular schedule for your meditation practice. To ensure that you can meditate consistently, find a time to do so, such as early in the morning, during which you will not be disturbed and will be able to focus on your practice. You may want to wake up a little earlier in the morning to meditate, or just before you go to sleep.

Do not eat before meditating. The reason for this advice is that you may end up falling asleep if you meditate on a full stomach. At the same time, however, if you are very hungry, your feeling of hunger can be very upsetting, so it would be nice if you had a very light snack, such as a fruit. If you have to eat, then meditate about two hours after eating.

Smile while you meditate. Meditation is meant to be enjoyable and not like hard work, so it would be helpful if you keep a small smile on your face while doing it. Doing this will also help you relax.

Count your breath to help you focus. One method of focusing your attention when you are meditating is to count your breaths. Do this by counting one as you inhale, then two as you exhale, and so on until you hit ten.

You can also use this method to bring your focus back when you feel your attention wandering. Start counting your breath again when you notice that your mind is wandering. Once you finish counting, you can start again. As mentioned earlier, losing focus and feeling that your vague attention is natural, but you can focus more on practice.

Don't Force It Meditation shouldn't feel like you're trying hard; in fact, it should feel like you are naturally going with the flow.

Be patient. As with practicing any new skill, you may find yourself picking it up very quickly, but you may also experience difficulty mastering it. You have to exercise patience if you don't get the results you want at once. Just keep practicing and you will eventually achieve your goal.

Don't worry if your mind is not clear. One of the biggest myths about meditation is that your mind must be free of thoughts, or else you are not doing it correctly. But that is not the way our minds work. There may be times when you have been meditating for some time, when you feel like your mind is

clear. But most of the time, it won't be, and your goal should be to focus your attention.

Use meditation as an opportunity to get to know yourself better. When you meditate, you can study how your mind works. This, in turn, will help you to meditate better since you will know how you react to particular stimuli, as well as the way you think. What you learn about yourself can also be applied to your daily life so that you can learn to react better to situations.

Use affirmations. Affirmations are short statements that you repeat over and over to create a mental reality that will eventually manifest in the physical world. You can add them to your meditation practice to help make it more effective by opening and balancing your Third Eye chakra. Two statements you can use are "I am opening myself to new ideas" and "I am tuned in to the wisdom of the universal divine."

After finishing, open your eyes slowly and gently. This will give you time to acclimatize from your meditative state to the normal world.

How to Open Your Third Eye Using Crystals Crystals and gemstones have long been prized for their healing properties. The earliest historical references to the use of crystals date back to the ancient Sumerians who used them as part of their magic formulas. The ancient Egyptians valued crystals for healing and protection, and used them as jewelry. Greek sailors wore amulets before going out to sea, believing they would keep them safe. In China, jade was highly prized and some emperors were even buried in jade armor. Many religions also recognize the value of crystals. In the Bible, 12 precious stones are used in the breastplate of Aaron, each of which represented one of the tribes of Israel. In the Quran, the fourth heaven is said to be composed of anthrax (garnet).

The crystals were first formally recognized for their healing properties in the seventeenth century, when Anselmus de Boot, who was the royal physician at the court of Rudolph II of Germany, listed stones that he believed were useful for healing. In the 19th century, researchers conducted studies on the effects of certain stones on subjects who may have had clairvoyant abilities.

However, in the early part of the 20th century, the use of crystals for healing fell out of favor. But in the 1980s, there was a revival of interest in crystal healing due to birth.

of the New Age movement. Authors like Melody and Michael Gienger and Katrina Rafaell helped fuel this interest through their books on crystal healing.

How do crystals work? Crystals are believed to have a healing frequency that can be used to balance or move energy. When placed in energy centers (chakras), they help amplify or activate your energies. However, it is important that you match the right crystal with the chakra where it will be used. Since each type of crystal has its own vibratory frequency, it will only work if this frequency matches that of the chakra where it is placed.

Since the Third Eye chakra vibrates with the indigo and purple colors, you must use a crystal containing these colors. These include:

Kyanita. This is a crystal that is mainly used to create pathways in your mind to improve your psychic abilities. It has a calming effect as it immediately aligns the chakras, making it ideal for use in meditation, as it can help bring you into a deeper meditative state. It is also known to be one of the two minerals that does not retain or accumulate negative energy, and therefore does not need to be cleaned. In fact, you can even use it to clean other crystals. Kyanite is primarily composed of aluminum silicate, and the crystals are usually shaped like long, striated sheets that may be translucent but have a pearl-like luster or be transparent. The most common color of Kyanite crystals is blue (hence the name, which is derived

of the Greek word that means "deep blue", although it can also appear in white, pink, yellow, orange and gray). In addition to opening your Third Eye, Kyanite can be used to promote good communication in the workplace, to help people with different beliefs and ideas work more easily together. You can hold a piece of kyanite or wear it as jewelry when you lead a team meeting or seminar.

You can also use Kyanite to create an "empowerment grid" to help you break out of self-destructive behavior or find your way back to life. Lay a piece of kyanite on a surface, and then spread out rows of kyanite leaves that radiate from there in six different directions. Every night, imagine walking one of these paths, allowing ideas and images to form spontaneously. You can stop once you feel your need has been met.

Amethyst. This crystal is effective in opening your Third Eye chakra as it is known for its metaphysical qualities. It helps protect you as you open up to spiritual guidance while its high frequency of vibration purifies any negative energy from your aura.

Amethyst has traditionally been used to protect the wearer from excessive indulgence; The ancient Romans and Greeks drank from amethyst studded cups to keep them from becoming intoxicated and wore amethyst jewelry, particularly at the navel, in the belief that it had a sobering effect. Catholic bishops also traditionally wore amethyst rings to help them stay rooted in spirituality, and kissing their rings was believed to have the same effect.

This crystal is known for stimulating creativity, and keeping a piece in your work area can help you focus your creative energies. Plus, it can help heal problem spots where plants won't grow or pets will refuse to care for them; You can place unpolished amethyst in these areas.

Since amethyst has a calming effect, diplomats or businessmen involved in negotiations can use it to give them an advantage. You can hold a piece or wear amethyst jewelry while negotiating, as it promotes intellectual reasoning and spiritual knowledge. Due to its ability to promote temperance, players and investors can use it to help them make wise decisions and avoid the tendency to overspend. It can also help those who are addicted to alcohol, drugs or tobacco to break their bad habits and addictions.

Purple fluorite. This crystal is known to stimulate the parts of the mind that connect to the spirit. It helps to have a greater awareness of how the user thinks so that he can enjoy greater mental acuity, in addition to developing psychic abilities and intuition. Fluorite is composed of calcium fluoride and is commonly crystallized in cube form. It is also the only commonly available mineral that has a perfect division in four directions, resulting in complex formations like perfect octahedra. Although fluorite in its pure form is translucent to transparent, with a glassy sheen, it is commonly available in a variety of colors. Aside from purple, fluorite is also green, blue, and yellow.

A common use of fluorite is as a study aid for students and academics, as it helps users to be more organized and improve retention, as well as to promote the absorption of new information. They're also useful when used in high-tech workplaces like electronics and computers, as they help extract negative energy and environmental stress from electromagnetic fields.

They are also known as "sleep crystals" as they can help free the mind at night, opening it up to new possibilities while protecting against negative disturbances and fear. Put a piece of fluorite under the pillow to avoid sleep paralysis or unwanted out-of-body experiences.

Those who are concerned or anxious about being touched can also use fluorite when they undergo a medical checkup or in the hospital for testing, as it can promote calm so they can weigh their options in a more rational way.

Additionally, those who are pursuing a fitness or diet plan may benefit from the use of fluorite, as it can focus their energies to help them maintain discipline and build structure in their routines. It can also help build coordination and balance, as well as building endurance and strength for exercise.

How to clean your windows

If you have a crystal, it is best to clean it first before using it. Cleaning should also be done periodically to remove energy

negatives, update and recharge it. There are several ways you can do this, including:

Immerse it in the water that comes from nature. If you live near the ocean, you can use sea water. However, spring or lake water will also work well. But if you don't have access to a natural water source, any clean water will do as long as it's been properly filtered. To load it, mix a little sea salt (rock) with it. Take a glass container and fill it one-third to one-half full with seawater or the water / salt mixture. Depending on how deeply you want the glass to be cleaned, you can leave it there for between one and 24 hours. However, if you feel that the glass is contaminated and need a more thorough and thorough cleaning,

you can leave it submerged for about a week. However, you should not use this cleaning method with glass that has a high water content, is porous, or has a metal content. These crystals include opal, lapis lazuli, hematite, and pyrite.

Alternatively, you can dip your glass directly into a container filled with dry sea salt. You can dip them or just leave them on the surface for several hours or for a few days. Then clean them with salt under clean running water and discard the used salt. If you have crystals that you wear as jewelry or that cannot be directly exposed to salt, you can clean them using a non-contact method. Fill a glass container two thirds or half full of salt. Then place the crystals in a smaller glass container (like a shallow glass) and bury it in the salt. If desired, you can pour clean filtered water into the container, to a level just enough to cover the

crystals, as this will protect them against corrosion and exposure to salty air.

Another method of cleaning windows is staining. You can do this by lighting incense sticks and holding the crystals in the smoke. The recommended incense you can use includes sage, cedarwood, sandalwood, and sweet grass. Exposing them for thirty seconds is enough. You can also use an amethyst bed, a geode cave, or a cluster to clean your crystals. Just put them on overnight or up to 48 hours. Alternatively, you can also use Quartz. Quartz and amethyst absorb negative vibrations from crystals, neutralize them and release positive vibrations in them, while cleaning and energizing them. In addition to cleaning your windows, you should also energize them. There are several methods that you can use.

Expose them to the moonlight. You can simply place your glass in an area where it will be exposed to direct moonlight. You can also ritually bury your crystal under the light of the full moon, as the magnetic forces it generates will interact with the earth. Then rinse the glass under clean running water to remove the salt. Dispose of the salt water as it has been contaminated with negative vibrations.

You can also expose them to sunlight. Place the crystals in a clean glass container and place them in an open area (such as a window sill) that faces south. However, try to do it at sunrise or sunset when the sun is not at its strongest since exposure to direct sunlight at daytime (for example, noon) may cause some crystals to lose their color and fade.

Another thing you can do to customize your crystals for your specific use is to 'program' them. Take time to do this when you don't mind. Go to a quiet place without electrical devices. Sit comfortably and hold the glass in front of you.

Start by visualizing a brilliant white light surrounding the crystal, and then imagine that the light turns into a beam that passes through it to remove all the negative energy inside it. Do this until you feel that the glass has been cleaned.

Now think about the specific energy with which you want to program the crystal. Transmit these energies from your mind to the crystal. Make sure you are clear about what you want to program the glass for and don't think about more than one thing. Do this until you are satisfied that the glass has been programmed.

How to Open Your Third Eye Using Yoga Yoga is a discipline that uses physical poses along with deep breathing and meditation to help you connect with your higher spiritual nature. Therefore, it works as a physical exercise that can help you deal with a variety of ailments, as well as a mental practice that can help you with stress and other emotional and mental problems. Since yoga is a low-impact physical activity, people of all ages can do it, even older people and those with a limited range of motion, such as the disabled.

Although the exact origins of yoga were lost in antiquity, the earliest mention of the practice was in the Indian Vedas (texts of knowledge), which were the earliest written texts of Sanskrit and Hindu literature. In particular, the Yoga Sutras, written by the wise Patanjali, are considered the basic text on which the modern practice of yoga was founded. In this text, the sage organized the practice of yoga, which was then purely a meditative and spiritual practice, on an "eight limb path" that describes the steps you must take before reaching enlightenment.

Several centuries after Patanjali wrote the Sutras, Yogi teachers developed a system of yoga practices designed to strengthen the physical body and help practitioners prepare to meditate. This yoga school is known as Hatha Yoga, and is where most of the types of yoga currently practiced are based.

Western audiences first became interested in yoga in the 19th century due to growing awareness of Indian philosophy. Swami Vivekananda was the first Hindu teacher who began teaching yoga to Westerners while touring the USA. USA And Europe in the 1890s. However, the current popularity of yoga is currently due to its use as an exercise program, and its spiritual aspects are ignored. These days, the practice of yoga has been widely accepted for the many health and spiritual benefits it can bring. The UN declared June 21 as International Yoga Day, an annual celebration designed to promote the benefits of a regular yoga and meditation program.

Yoga Tips for Beginners Although yoga is intended to be a gentle activity with a low physical impact on the body, you should still prepare before embarking on a regular yoga regimen. As with any exercise program, you should talk to your doctor about whether you can start doing yoga to prevent any health complications; This is particularly important if you are pregnant, elderly, or have a chronic health problem, such as high blood pressure.

When doing yoga, it is important that you are as comfortable as possible to avoid excessive effort when performing the asanas. Therefore, you should wear tight clothing that does not hinder your movements and remove belts and dangling jewelry; also take off any shoes. You should also not do yoga immediately after eating, but wait at least two to three hours; If you have to eat before doing yoga, make sure it's a light meal that doesn't make you feel heavy. Also, keep a slight

smile on your face while you do your asanas, as this will help you relax and make routines more enjoyable.

To avoid injury, it is advisable to start your yoga session with a warm up. Doing this will help ease your body in yoga and prevent injury. Here are some simple warm-up routines. Leg lifts. Gradually raise your legs until they are perpendicular to the floor. You can do one leg at a time or both simultaneously if this is too difficult. If you can't keep your legs completely straight, you can keep your knees bent. Once you're in this position, flex your feet and then point them. This exercise stretches the hamstrings, ankles, calves, and shins.

Wrist rotations. Start in the lotus position, sitting cross-legged. Move your hands together with your backs touching and your fingers pointing to the ground. Bring your fingers into your body, circling them up. In doing so, rotate your wrists so that your heels touch. Continue turning until the back of your hands touch and your fingers are pointing away from your body, until you return to your starting position. This should be done in one continuous movement. Neck Rotations Sit or stand in a comfortable position. Slowly rotate the neck clockwise with the ear almost touching the shoulder, then repeat in the opposite direction. As you do this, you can add intensity to the exercise by extending your arm where your head moves at a 45 degree angle.

The pelvis tilts. Start by lying on the floor with your knees bent and your feet flat on the floor. Gently press your lower back against the floor, and then tilt your pelvis toward your face. Hold for a moment and then release. This exercise is good for loosening back stiffness (doing around twenty inclines) and warming up the spine.

Yoga poses to open your third eye Here are a series of yoga poses (asanas) that you can try to help open your third eye. When doing this, be sure to start slowly and go through them step by step. Practice doing the steps until you can do the entire asana in one continuous motion. If you feel any kind of tension doing any of the steps, stop; You should be able to do the steps comfortably with minimal stress. If you're having trouble doing an asana, start with a simpler one and gradually share it with more complicated ones. You can also modify asanas slightly to make it easier for you.

You may feel some pain after doing the asanas. This is natural downward facing dog. Also known as Adho Mukha Svanasana, this yoga asana stretches the spine, arms, and calves while calming your mind. It provides health benefits, including bone density, helps you be more energetic, and improves blood circulation to promote greater well-being. However, those who suffer from high blood pressure, are in an advanced stage of pregnancy, have infections in the inner or ocular ear or suffer from back, shoulder and arm injuries should not practice this pose.

1. Start with your hands and knees on the floor, shoulder and hip apart. Place your hands slightly in front of your shoulders with your knees directly below your hips and your wrists below your shoulders. Curl your toes inward toward the soles of your feet and extend your palms with your index fingers aligned.

2. Push your hips off the ground with your hands; keep your legs straight. Keep them slightly bent with the heels slightly off the ground.

3. Extend your fingers and push down on the floor, with the pressure coming from your forearms.

4. Extend your clavicles by turning your upper arms outward.

5. Hang your head down and move your shoulder blades toward your hips and away from your ears.

6. Carry your body weight on your quads and away from your arms to rest them.

7. Turn your thighs inward while letting your heels sink to the floor and keep your tailbone up toward the sky. The path of the pose should be towards the back as your heels should support the weight of the body.

8. Position the ears so they are aligned with your arms. Relax your head, but make sure it doesn't hang loose; direct your gaze towards your navel or between your legs.

9. Hold this position for at least five breaths, but not more than 100.

10. Gently bend your knees to release them from this position, returning to your hands and knees as you exhale. When you are in the correct position, your feet should be spaced at a distance that is approximately the width of your thighs; They should not be too far away (almost touching the edges of the mat) or too close (almost touching each other). They should also be positioned so that the toes are pointing towards the front of the mat. If your hamstrings are tight, you may find it difficult to maintain this position. In this case, you can keep your knees slightly flexed. Eventually, your hamstrings will lengthen as you continue to perform yoga asanas.

Compatible shoulder support. Also known as Salamba Sarvangasana, this is an inverted pose that is similar to hanging upside down from monkey bars when you were a child. Helps tune the buttocks and legs, as well as stretch the neck and shoulders. Salamba Sarvangasana also provides health benefits, such as relieving insomnia and fatigue, and alleviating menopausal symptoms, as well as being therapeutic in conditions such as infertility, sinusitis, and asthma. Also, it helps boost your metabolism.

However, those with high blood pressure, neck injury, headaches, and diarrhea should use this asana with caution. Since this position is considered intermediate, pregnant women should not start with this; However, if you are already practicing it when you become pregnant, you can continue practicing it until it ends, although you should proceed with caution.

1. If you are doing this pose on a hard surface, you can use folded blankets to support your arms. Take a couple of firm blankets and

Fold them into rectangles that measure one by two feet.

2. Lie on the floor with your shoulders on the covers to support them and your head on the floor. Place your arms next to your torso. Inhale. Bend your knees with your feet flat on the floor and your heels close to the bones of the chair.

3. Exhale, and then press your arms down on the floor. Then, lift your feet off the floor while pulling your thighs toward the front of your torso.

4. Begin lifting your torso away from the ground by bending your pelvis so that your knees move toward your face.

5. Stretch your arms out so they are parallel to the blankets. Then rotate them outward with your thumbs pointing back and your fingers pressing down on the floor.

6. Bend your elbows and pull them toward each other. Spread your palms against the back of your torso with the back of your upper arms on the blankets.

7. Raise the pelvis so that it is over the top of the shoulders with the torso positioned almost perpendicular to the floor.

8. Move your hands behind your back but towards the floor; do not allow your elbows to extend beyond shoulder width.

9. Lift your bent knees up as you inhale, with your heels dangling down your buttocks and thighs in a straight line with your torso. Rotate the top of your thighs slightly inward. 10. Straighten your knees as you inhale and press your heels up.

11. Lift the balls off your big toes once your knees are fully elongated, while making sure your inner legs are longer than the outer ones.

12. Sign your shoulder blades while they are in position against your back. At this point, your chin should be perpendicular, while your forehead should be almost parallel to the ground.

13. Try to lift the upper part of the spine up, away from the floor, while the upper part of the shoulders and the back of the upper arms press against the covers. You should gently look at your chest.

14. At first, you should hold this pose for about 30 seconds and then add 5 to 10 seconds at a time until you hold for three minutes without discomfort. Once you reach this level, do this pose for three minutes every day for a week. When you feel comfortable doing this, gradually add five to ten seconds per day to five minutes.

15. To safely lower yourself from this position, bend your knees towards your torso while exhaling. Then slowly turn your back on the floor while your head is on the floor.

Child pose. Also known as Balasana, this is a simple pose for those who are just beginning to learn yoga. It is also used as an intermediate or resting posture between more difficult asanas. It is designed to relieve stress by gently stretching your thighs, ankles, and hips. When done with pillows to support the torso and head, it can also help relieve neck and back pain.

Balasana is also an effective asana for opening your Third Eye, as it helps you develop a positive attitude. As the center of your forehead, where the Third Eye is located, touches the ground, all negative energy flows outward. In addition, it also helps increase blood flow to the brain.

However, those who have suffered a recent knee injury or who suffer from knee problems should not do this. Pregnant women should also proceed with caution by performing a variation that separates the legs to avoid pressing the belly against the thighs.

1. Begin kneeling on the floor with your thighs bent against your chest and your arms extended outward. Let your head fall into your arms in a relaxed position. Take a deep breath and start focusing your thoughts inward.

2. Extend your knees outward by touching your big toes. Let your buttocks rest on your heels and then place your arms behind you.

3. Sit up straight, with your spine lengthening toward the crown of your head.

4. Exhale and then lean forward, letting your torso hang between your thighs. Your chest should be resting on top or between your thighs. Let your forehead sink to the floor. Your arms should continue to extend behind you with your palms down.

5. Keep your buttocks in contact with your heels by pressing lightly backwards with your hands. Lengthen your torso from armpits to hips, and then extend it further through your fingertips.

6. Broaden your upper back, then relax and soften your lower back. Release the tension in your neck, shoulders and arms.

7. Keep your eyes closed and your attention focused inward. Hold this pose for at least a minute while keeping your breathing smooth.

8. To get out of this pose, walk straight with your hands and then sit on your heels.

If you're having trouble doing this pose, there are a few variations you can use to make it more comfortable. You can use a thick blanket to provide support to your buttocks by placing it between your calves and thighs. If you have difficulty resting your forehead on the floor, you can clench your hands into fists and stack them, then use these stacked hands as a headrest; alternatively, you can rest your head against a thick pillow or a stack of folded blankets.

Cooling down with Yoga Nidra

Yoga Nidra, also known as Yogic Sleep, is a relaxing routine that is performed after you finish your yoga postures. During this routine, you will consciously pay attention to the various parts of your body to relax them, without exerting any conscious effort. It will help your body absorb the impact of the asanas and help restore normal body temperature.

1. Begin by positioning your body in a Shavasana or Corpse Pose. Lie down on your yoga mat with your arms at your sides and your feet slightly apart.

2. Close your eyes and breathe slowly and deeply to relax.

3. Focus your attention on your right foot. Consciously relax your foot effortlessly. Once you are relaxed, go up to your right leg, then to your hip and thigh.

4. After you have completely relaxed your entire right leg, move to the left. Repeat the procedure in step 3. 5. Now move to the genital area and relax. Then move to the stomach, mid-torso, and chest. 6. Once the chest has been completely relaxed, move to the right shoulder, then to the arm, palm, and fingers. Repeat on the left side.

7. Move to the neck and then up to the face and crown of the head.

8. Once you feel that your entire body is completely relaxed, take a deep breath and mentally observe what your body is feeling for a few minutes.

9. While maintaining your mental awareness of your body, turn on your right side. Remain in this position for a few minutes while continuing to breathe slowly and deeply. This position causes your breath to flow through the right nostril to cool your body.

10. Slowly sit down. You can now open your eyes or stay in this position for a few moments. 11. If you fall asleep while doing this exercise, don't worry; this is natural

How to Close Your Third Eye For some people, opening the Third Eye can be more of a curse than a blessing. You may feel that a door has been thrown wide open in your mind and all kinds of images and ideas are coming. This may be too much for them and they may feel overwhelmed and unable to make even simple decisions. You can even suffer from physical symptoms like headaches, nausea, and vision problems. Some people may even experience very severe symptoms, like hallucinations, seizures and a feeling of mental confusion. If this happens to you, there are several things you can do. Those with mild symptoms can simply try to balance their energy centers. They can do this based on themselves by physically focusing as much as possible, in order to prevent their mental state from deteriorating. They can also use other energy centers like the heart. If you really can't cope with opening your Third Eye, then you can close it. The way you can do this is to reverse the process you used to open it, which means that you will reject your spirituality and direct your attention to the material and routine. Start by immediately stopping all spiritual practices such as yoga or crystal healing.

Focus on doing the most common things. Watch the most common movies and TV instead of the ones that are informative and smart. Let your third eye begin to atrophy from lack of use.

So, stand up and look into the distance. Imagine that your third eye absorbs energy into your body and moves down until it reaches your

feet. Then feel the energy dissolving and returning to earth. You can say to yourself, "I reject enlightenment and agree not to know." This is a method that will work for most people.

Section Three: The Awakening Experience

How do you know your third eye is opening? The obvious answer to the previous question is that you will know when it is happening. You will feel something out of the ordinary happen to you when your third eye begins to open.

Many people, however, may be confused and not understand what is happening. Here is a brief guide to some of the signs that will indicate that you are managing to open your Third Eye: A feeling of pressure on your forehead. You may feel that someone is touching you in the center of the forehead or feel a warm feeling in that area. It can become more sensitive to light. You may feel that you are seeing colors more intensely or that you are more aware of the intensity of light in your environment.

Experience more vivid dreams. When you dream, you can see the images more intensely. This also applies to daydreaming, when you can lose yourself in a daydream and see very clear images, as if you were somewhere else. You start to see things from the corners of your eyes.

You can start noticing things like dark creatures or moving spirits, without seeing them directly. You will see them hovering or moving at the edges of your vision.

Plus, you can find yourself more in tune with the spirit world. This means that you can feel the presence of your spirit guides or other spirit beings like angels. Some people may even begin to see the spirits of deceased people as they begin to become mediums, and may serve as intermediaries between these earthbound spirits and their loved ones.

You start to see people's auras. An aura is the energy field around a person that manifests as a thin halo of color around their heads or bodies. This is a sign that you are becoming more clairvoyant when you open your third eye.

Changes in the way you think You may find that you are developing a more positive attitude. You may also discover that you can see things in a broader context and how they combine to form a larger picture. Also, you can begin to understand more complex spiritual concepts that you previously had trouble understanding. Changes in your diet There are people who, once they have developed psychic powers like clairvoyance, suddenly discover that they crave healthier foods. The reason for this is that your mind is now working at a higher frequency, and therefore you want to eat more nutritious food. Raw foods are particularly important in supporting psychic energies, as they are as close to their original state as possible.

You find yourself able to focus more intensely. You may discover that you are better able to lose yourself in your work while filtering out distractions from your surroundings.

You start to be more intuitive. You may discover that you can anticipate certain things before they happen. You may also start experiencing "gut feelings" more often that tell you to avoid certain things or to do certain things.

You become more spiritual. As your Third Eye opens, you may become less interested in material things and more interested in spiritual activities. For example, you may want to meditate with

more often. You can also seek more peace of mind to be in tune with your thoughts.

You become more perceptive. You may feel that someone is lying or not completely honest. You can also begin to see what lies beyond the purely physical or material.

You start to avoid negativity. You may find yourself avoiding negative people and situations because you become more sensitive and perceive negative vibrations more easily. These negative vibrations can affect you more adversely, so you need to be more careful who you are hanging out with.

Also, you may find yourself avoiding certain places. This is because you are becoming more sensitive to negative energy and these areas may have them for one reason or another (i.e. something bad happened there). Alternatively, you can also find yourself being more sensitive to positive energy as well. For example, you may be attracted to certain people because you know they are good people.

This new attitude will also be reflected in your personal behavior. For example, you may find yourself calmer and less prone to anger and drama. This is happening because you are moving to a higher state of consciousness and you are no longer affected by many petty matters. Your physical senses become more sensitive. You may feel that you can hear or see more clearly than before. This is a natural part of the process of awakening your psychic powers.

You start to get headaches. Unfortunately, these are also a normal part of having psychic powers, due to the influx of psychic energies passing through your mind. You can help alleviate

this by soaking your feet in a tub of warm water, in order to draw the energies down and away from your head.

Bonus Section: The Connections Between the Third Eye, Chakras and Christ

The third eye and Chakras

Chakras are the areas in our bodies through which life energy (prana) flows. There are seven chakras that start from the base of the spine and move up to the crown. The name is derived from the Sanskrit word for "disk" or "wheel" since prana flows in a circular motion. When the energy in one or more of these areas is blocked, it can cause illness, therefore it is important that the chakras remain open.

Here is a brief summary of the seven chakras:

The first chakra is known as the Muladhara or root chakra and it encompasses the bladder, the colon and the first three vertebrae. It includes issues like financial independence and survival. When it is open, we feel safe and secure.

Since it is about feeling grounded, a simple exercise to open your root chakra is to kick barefoot on the ground. You can also eat healing foods like root crops (carrots and potatoes), protein derived from animal sources (eggs and red meat), and hot spices like red chili peppers.

The second chakra is the Svadhisthana or sacral chakra and it involves our creativity and sexuality. It is located in the lower abdomen, below the navel. When open, we feel a sense of abundance and well-being.

A simple exercise to open the sacral chakra is to do pelvic movements. You can also eat nuts and orange foods

like tangerines and oranges.

The third chakra is the Manipura or the Solar Plexus and is located in the upper part of the torso, from the navel to the sternum. It involves our feeling of being personally empowered and in charge of our lives. The easiest way to open the Solar Plexus chakra is to just dance. You can also eat yellow foods like corn and whole foods, like whole wheat bread and oatmeal. Teas like mint or chamomile tea can also open the third chakra.

The fourth chakra is the Anahata or the heart chakra and is located in the center of the chest, just above the heart. It is not only about our ability to love, but it also serves as the bridge between the physical (our bodies) and the spirit and emotions. When it's open, you feel inner peace and joy. To heal your heart chakra, you can drink green tea or green foods like green leafy vegetables (spinach).

The fifth chakra is the Vishuddha or the throat chakra and refers to our ability to communicate and speak our truth. It is found in the throat, but includes the tongue, mouth, neck, jaw, and thyroid. To open your throat chakra, you can sing, sing, eat fruit, or drink all kinds of juices.

The sixth or Ajna chakra is the one that concerns our Third Eye and is located on the forehead between the eyes. It determines our intuition, imagination, and our ability to see the big picture. You can open your Ajna chakra by drinking lavender-flavored tea or spices, eating chocolate, and eating purple fruits like grapefruits and grapes.

The seventh chakra is the Sashwara or crown chakra and is located on the top of the head. It is about our ability to connect with our spiritual nature and with the divine. When it is open, we feel enlightened and happy.

To open the crown chakra, you can exercise regularly, such as running and other cardio exercises. You should also be exposed to clean, fresh air and the sun.

The link between Chakras and the last seven words

Although it seems that Christianity and the third eye are antithetical as belief systems, in fact they share a powerful symbol on the cross. In the Christian religious tradition, the cross symbolizes the faith of believers since Christ was crucified; Thus, ordinary Christians who make the sign of the cross are seen as a profession of faith.

However, in older religious traditions, the cross is seen as the world tree or axis mundi. In Norse mythology, the world tree is called Yggdrasil and it is where Odin hung himself for wisdom. He spent nine days and nights hanging from Yggdrasil and discovered the runes, which were an alphabetic system that formed the basis of the Germanic languages. Both Odin and Christ were considered to have made parallel sacrifices. The cross is also seen as a symbol of the human body, with the longitudinal piece representing the human spine. The last seven words of Christ are parallel to the seven chakras, and the seventh chakra represents spirituality. The last words of Christ before dying were: "Father, I give my spirit into your hands." After his death,

Christ is risen, which is parallel to the sense of enlightenment felt by those who have opened the seventh chakra.

The seven sacraments of Christianity are also parallel to the seven chakras, which also reflect man's journey from the material to the spiritual.

• The first sacrament is baptism, which is when Christians receive grace and learn to be grateful for their life in this world; The first chakra is about lessons learned about the physical world. • The second sacrament is communion, which symbolizes the bond of Christians with Christ and with each other; The second chakra deals with lessons related to work and physical desire.

• The third sacrament is confirmation, in which Christians reaffirm their faith; The third chakra is related to the lessons on self-esteem and personality.

• The fourth sacrament is marriage, in which two people unite in a sacred union; the fourth chakra is related to the lessons on love and compassion.

• The fifth sacrament is confession, in which Christians seek forgiveness of their sins by confessing them; the fifth chakra is related to self-expression and will.

• The sixth sacrament is ordination, in which the chosen individuals engage in religious service and distance themselves from the material world; the sixth chakra is related to wisdom and understanding.

• The seventh sacrament is extreme unction, which is a blessing given to the dying to ensure that they enter heaven; the seventh chakra is related to spirituality.

The book of Revelation names seven spirits of God, which are also parallel to the chakras. According to the Scriptures, the seven spirits are: 1. The Lord

2. Wisdom 3. Understanding

4. Advisor 5. Power

6. Knowledge 7. Fear of God

Throughout his time on earth, Christ developed these seven spirits, which helped him reach an enlightened state of being by conquering his attachment to the material world. This is what he meant when he commanded us to be perfect, like God in heaven. In Greek, the perfect word is actually translated as "complete"; when we are enlightened we are complete in all aspects of our lives, both physical and spiritual, mental and emotional. The Christian concept of salvation can also be parallel to our quest to reach totality.

There are many other "sevens" in the Christian religious tradition that also parallel the chakras. For example, there are the Seven Deadly Sins and the Seven Virtues, the Seven Sorrows and the Seven Joys of Mary and the Seven Days of Creation as described in the book of Genesis.

The last seven words of Jesus Christ

1. "Luke 23:34: Father, forgive them, because they don't know what they are doing." This is related to the Root Chakra, which is located at the base of the spine. It is the chakra to take advantage of physical survival and practicality. In Christ's first word, it can be interpreted as the physical abuse and pain that endured the soldiers during their arrest.

2. "Luke 23:43: Truly, I tell you, today you will be with me in paradise." The word paradise is related to exploration and creativity, which is the focus of the Sacred Plexus of the Chakra. It is located in the lower abdomen.

3. "John 19: 26-27: Woman, behold your son. Son, behold your mother." Because this is related to the mother of Christ, it reflects the Solar Plexus Chakra, located below the rib cage. Strengthens personal power, a sense of identity and self-confidence.

4. "Matthew 27:46 and Mark 15:34 My God, my God, why have you forsaken me?" The question speaks of a sincere supplication, which is also where the Heart Chakra is located. Highlight relationships, love, and personal development.

5. "John 19:28: I am thirsty." This is related to the Throat Chakra, which speaks of communication and personal expression.

6. "John 19:30: Everything is finished." Like the foundations of knowledge and perception, which come from the Third Eye Chakra, this phrase is full of acceptance and knowledge. This chakra is located in the center of the eyebrows.

7. "Luke 23:46: Father, into your hands I commit my spirit." Finally, the Crown Chakra, located at the top of the head, contains the energy for intuition, inspiration and cosmic perception.

How to open your Third Eye Chakra

When your Third Eye chakra is out of balance, it will also affect how you feel in your daily life. You may feel unclear and you cannot see the larger image. You may also feel too attached to the material and neglecting the spiritual, as well as getting stuck in your daily routine. If you have any of these problems, there are several simple ways you can open your Third Eye chakra and balance the energies it contains. Develop your creativity. Use your free time to learn a new skill. For example, you can learn a second or third language, or you can pursue a creative hobby, such as jewelry making or creative writing.

Practice mindfulness. Try this simple exercise: The next time you go for a walk, take a few minutes to be aware of your surroundings. Start with your sense of sight and start taking note of everything you see without judging it. Then make a note of what you hear; What are the sounds in the environment? Then notice what you smell, and then what you feel. When you finish this exercise, you should feel that you are fully aware of your surroundings and totally in the moment.

Spend a few minutes in silence. Take a few minutes to sit quietly and empty your mind. It is while doing this that you can hear the voice of your intuition. Of course, this can be challenging as our thoughts are not used to being silenced and it is difficult to keep control of them. But with practice, you can eventually learn to silence your mind.

Expose your pineal gland to light. You can expose him to sunlight for a few hours a day early in the morning to help activate his Third Eye chakra. When the moon is full, you can also expose your chakra to the bright moonlight, as this is just reflected sunlight. Use aromatherapy Certain scents can help balance your chakras, including myrrh, sandalwood, grapefruit, or German chamomile. You can add essential oils with these scents to your bath water if you have a bathtub and then soak in it or you can spray the scents in your home. You can also combine aromas according to your preferences.

conclusion Thanks again for downloading this book! I hope you have found it useful.

To make the most of the techniques described in this book, you should practice them regularly. Try them all out until you find one that works for you and is comfortable for you. Then practice it regularly until you have mastered it.

Be patient if you have difficulty learning a particular technique. With practice, you will eventually get it. If you enjoyed this book, I would like to ask you for a favor. Would you be so kind as to leave a review of this book on Amazon? It would be highly appreciated! Thank you and good luck!