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SECUENCIAS DE YOGA (SPANISH EDITION) BY MARK STEPHENS
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SECUENCIAS DE YOGA (SPANISH EDITION) BY MARK STEPHENS PDF
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SECUENCIAS DE YOGA (SPANISH EDITION) BY MARK STEPHENS PDF
Download: SECUENCIAS DE YOGA (SPANISH EDITION) BY MARK STEPHENS PDF
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SECUENCIAS DE YOGA (SPANISH EDITION) BY MARK STEPHENS PDF
Este importante libro es el recurso que todos los profesores de yoga estaban esperando, incluye sesenta y siete modelos de secuencias de asanas para cubrir un amplio abanico de niveles del alumnado, entre ellas muchas para principiantes, intermedios y avanzados; yoga para ninos, adolescentes, mujeres en sus diferentes ciclos vitales, asi como para practicantes de la tercera edad; clases para aliviar la depresion y la ansiedad; secuencias especiales para cada uno de los chakras principales y para las diversas constituciones ayurvedicas. Con mas de dos mil fotos, este esencial libro de referencia explora la relacion existente entre las propias asanas y entre las siete familias de asanas, incluyendo un apendice muy practico que sera un tesoro, tanto para el profesor como para el estudiante de yoga. / This book presents the methods for sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Each sequence provides guidance for teaching meditation techniques that give yoga its transformative power. ● ● ● ● ● ● ●
Sales Rank: #1263921 in Books Published on: 2014-08-30 Original language: Spanish Number of items: 1 Dimensions: 9.90" h x 1.20" w x 7.90" l, Binding: Paperback 510 pages
Most helpful customer reviews 0 of 0 people found the following review helpful. Five Stars By Liesel Tamariz It was just the book that I was looking for! See all 1 customer reviews...
SECUENCIAS DE YOGA (SPANISH EDITION) BY MARK STEPHENS PDF
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