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IMPORTANT NOTICE The unauthorised copymg MOVEMENTS of the whole or any part of t,-!~_ pu~~cation .!~ illegal for Pia
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Shisanshi The 13 Basic Movements of Taijiquan Usually, the beginner first learns the slow form of Taijiquan. Anyone who
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TECHNIQUE & MOVEMENT TUTORIALS www.parkour.asn.au www.parkourpedia.com INDEX 1 Quadrupedal Movement 3 Running
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