Dr. Sebi’s Food List for Natural Healing FRUITS • Apples • Berries • Cherries • Cantaloupe • Berries • Currants • Figs •
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Dr. Sebi’s Food List for Natural Healing FRUITS • Apples • Berries • Cherries • Cantaloupe • Berries • Currants • Figs • Oranges • Dates • Grapes • Mango • Limes • Pears • Peaches • Melons • Plums • Papayas • Raisins • Prickly Pear • Tamarind • Soursoups • Soft Jelly Coconuts
DR.SEBI
VEGETABLES • Amaranth • Avocado • Arame • Chayote • Bell Pepper • Plum Tomato • Cherry • Dandelion Green • Cucumber • Dulse • Hijiki • Lettuce (Except iceberg) • Kale • Flower and leaf of Izote • Nori • Nopales • Okra • All mushrooms except Shitake • Onions • Olives • Zucchini • Squash • Watercress • Tomatillo • Wakame • Turnip Greens • Wild Arugula • Purslane Verdolaga
ALKALINE GRAINS • Amaranth • Quinoa • Spelt • Wild Rice • Tef • Fonio • Rye • Kamut
www.libifit.com
Dr. Sebi’s Food List www.libifit.com
NUTS AND SEEDS • Hemp Seed • Walnuts • Hazelnuts • Raw Sesame Tahini Butter • Raw almonds and almond butter • Pine nuts • Raw Sesame Seeds
OILS AND SPICES
SWEETENERS • Date Sugar derived from dried dates • 100 per cent pure Agave syrup derived from cactus
HERBAL TEAS • Chamomile • Burdock • Tila • Fennel • Elderberry • Red Raspberry • Ginger
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• Olive Oil (Do not cook) • Coconut Oil (Do not cook) • Grapeseed Oil • Sesame Oil • Hempseed Oil • Avocado Oil • Achiote • Thyme • Dill • Oregano • Basil • Bay Leaf • Cloves • Cayenne • Sage • Sweet Basil • Habanero • Savory • Tarragon • Pure Sea Salt • Onion Powder • Powdered Granulated Seaweed