Dr.+Sebi+Food+List+pdf

Dr. Sebi’s Food List for Natural Healing FRUITS • Apples • Berries • Cherries • Cantaloupe • Berries • Currants • Figs •

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Dr. Sebi’s Food List for Natural Healing FRUITS • Apples • Berries • Cherries • Cantaloupe • Berries • Currants • Figs • Oranges • Dates • Grapes • Mango • Limes • Pears • Peaches • Melons • Plums • Papayas • Raisins • Prickly Pear • Tamarind • Soursoups • Soft Jelly Coconuts

DR.SEBI

VEGETABLES • Amaranth • Avocado • Arame • Chayote • Bell Pepper • Plum Tomato • Cherry • Dandelion Green • Cucumber • Dulse • Hijiki • Lettuce (Except iceberg) • Kale • Flower and leaf of Izote • Nori • Nopales • Okra • All mushrooms except Shitake • Onions • Olives • Zucchini • Squash • Watercress • Tomatillo • Wakame • Turnip Greens • Wild Arugula • Purslane Verdolaga

ALKALINE GRAINS • Amaranth • Quinoa • Spelt • Wild Rice • Tef • Fonio • Rye • Kamut

www.libifit.com

Dr. Sebi’s Food List www.libifit.com

NUTS AND SEEDS • Hemp Seed • Walnuts • Hazelnuts • Raw Sesame Tahini Butter • Raw almonds and almond butter • Pine nuts • Raw Sesame Seeds

OILS AND SPICES

SWEETENERS • Date Sugar derived from dried dates • 100 per cent pure Agave syrup derived from cactus

HERBAL TEAS • Chamomile • Burdock • Tila • Fennel • Elderberry • Red Raspberry • Ginger

www.libifit.com

• Olive Oil (Do not cook) • Coconut Oil (Do not cook) • Grapeseed Oil • Sesame Oil • Hempseed Oil • Avocado Oil • Achiote • Thyme • Dill • Oregano • Basil • Bay Leaf • Cloves • Cayenne • Sage • Sweet Basil • Habanero • Savory • Tarragon • Pure Sea Salt • Onion Powder • Powdered Granulated Seaweed