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Acupuncture for Back Pain Relief

© 2012 by Publisher

All Rights Reserved. No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission of the copyright holder.

First Printing, Printed in the United States of America

Income/Medical Disclaimer This book contains business strategies, marketing methods and health advice that, regardless of my own results and experience, may not produce the same results (or any results) for you. I make absolutely no guarantee, expressed or implied that by following the advice below you will make any money or improve current profits or have any health related improvements, as there are several factors and variables that come into play. Primarily, results will depend on the nature of the product or business model, the conditions of the marketplace, the experience of the individual, and situations and elements that are beyond your control. As with any business endeavor, you assume all risk related to investment and money based on your own discretion and at your own potential expense. Any health related remedies or treatments discussed in this book should be evaluated or discussed with a medical provider.

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By reading this book, you assume all risks associated with using the advice given below, with a full understanding that you, solely, are responsible for anything that may occur as a result of putting this information into action in any way, and regardless of your interpretation of the advice. No action should be taken solely on the contents of this book. Always consult an expert such as your doctor, attorney or financial advisor. You further agree that our company cannot be held responsible in any way for the success or failure of your business as a result of the information presented in this book. It is your responsibility to conduct your own due diligence regarding the safe and successful operation of your business if you intend to apply any of our information in any way to your business operations. The author and publisher of this book is held harmless for the use of this information by any reader. Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.

Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by any manufacturers.

Terms of Use You are given a non-transferable, “personal use” license to this book. You cannot distribute it or share it with other individuals. Also, there are no resale rights or private label rights granted when purchasing this book. In other words, it's for your own personal use only.

Dedication The author wishes to dedicate this book to all of those seeking a better understanding of this subject matter. The culmination of the research and editing could not be done without the support of family, friends and associates. I hope that this brief report and the additional links to further information put you on a path of knowledge and wisdom. God Bless!

Table of Contents Income/Medical Disclaimer.............................................3 Liability Disclaimer..........................................................4 Terms of Use...................................................................6 Dedication.......................................................................7 Acupuncture for Back Pain Relief...................................9 How Acupuncture Helps Back Pain..............................10 Acupuncture Provides Long-Term Relief of Low Back Pain...............................................................................11 Traditional Chinese Medicine as Treatment for Back Pain...............................................................................14 Is Acupuncture Safe and Will it Really Help?...............17 Common Causes of Back Pain Treated with Acupuncture..................................................................20 Acupuncture Risks and Side Effects............................21 Additional Resources....................................................22 Video Resource Links...................................................23 Conclusion....................................................................24

Acupuncture for Back Pain Relief Nearly 8 out of every 10 people will certainly have reduced back pain at some point in life. Back discomfort is among the leading explanations people look for medical treatment. It is also the No. 1 stated explanation for seeking acupuncture. The good news is chronic reasonable back pain is one of the conditions that research suggests acupuncture might be an effective device for treating. One recent review of 22 acupuncture studies revealed that it offered short-term relief from chronic back discomfort. It also revealed there was greater improvement in pain for individuals who got acupuncture compared to those who got a "sham" treatment. Other studies have actually discovered, though, that sham acupuncture could be as effective as actual acupuncture. Those researches also discovered that, compared with basic treatment, both actual acupuncture and sham acupuncture are more effective. Standards from the American Pain Society and American College of Physicians state doctors ought to think about acupuncture as an alternative treatment for clients with persistent low-back discomfort that's not assisted by typical treatment.

How Acupuncture Helps Back Pain Acupuncture began in China more than 2,500 years ago. It includes placing thin needles at certain points on the body. According to typical Chinese medicine, the body has even more than 2,000 of these points. They are connected by pathways or meridians, which create a flow of energy called Qi (pronounced "chee"). Promoting these points is said to correct the imbalance of qi and improve the movement of energy. Specialists believe that this helps alleviate discomfort and enhance health. It's thought the impacts spring from promoting the central nervous system. This may trigger the release of chemicals into the muscles, spinal cord, and brain. These chemicals either alter the experience of pain or produce bodily changes that promote a sense of well-being. Various other theories suggest acupuncture works by: Speeding the relay of electro-magnetic signals. This may start the flow of pain-killing chemicals such as endorphins. Or it might release immune system cells in the body. Inducing the release of natural opioids. These are chemicals in the brain that may lessen pain or promote sleep. Changing brain chemistry by altering the release of neurotransmitters and neurohormones. Neurotransmitters either promote or dampen nerve impulses. Neurohormones can impact the function or task of an organ in the body.

Acupuncture Provides Long-Term Relief of Low Back Pain Back pain is among the most common reasons people see a health care company. It has been estimated that up to 80 % of the globe's populace will deal with back discomfort at some point in their lives, with the reduced back as the most usual location of pain. While there is no definite method to resolve reduced back discomfort, the use of acupuncture to treat this condition has raised considerably in the previous few decades, based in a big degree to placebo-controlled researches that have actually verified it as a reputable approach of pain relief. The results of a recent study released in the Clinical Journal of Pain3 offer additional evidence that acupuncture is a safe and effective procedure for low-back discomfort, and that it could keep positive results for durations of 6 months or longer without producing the unfavorable side-effects that often accompany more typical pain remedies. Drs. Christer Carlsson and Bengt Sj˜lund of the Lund University Hospital in Sweden recruited 50 patients (33 ladies, 17 major) from a tertiary level pain clinic for their research. The typical age of the participants was 49.8; each patient had actually been suffering chronic reduced back discomfort for a minimum of six months and had tried a range of other treatments (such as

corsets, nerve blocks, drugs and physiotherapy) to treat their condition, but to no avail. Subjects were randomly appointed to a manual acupuncture team, an electroacupuncture group or a placebo team. Treatment sessions lasted a sum total of 20 minutes each and were delivered once weekly for eight weeks, with the exact same amount of time and care offered to all clients in each group. A follow-up treatment was offered after 2 months, and a tenth and final treatment was given after an extra 2 months. In the manual group, regional points on the reduced back and distal points on the reduced appendages, forearms and hands were used. The number of needles used per client increased from an average of eight throughout the very first session to as many as 18 throughout the 3rd or 4th session. Needles were stimulated three times throughout each session to achieve de qi. A somewhat different process was used on patients getting electroacupuncture. Patients in this group received manual stimulation only during the very first few sessions, followed by electrical stimulation of four needles in the reduced back in subsequent sessions. A similar number of needles as used in the manual acupuncture team were placed and activated by hand. The placebo team was offered mock stimulation using just what the specialists called an "outstanding"-- but detached stimulator attached to 2 huge electrodes. The electrodes were put on the skin over the most uncomfortable areas in the lower

back. During mock stimulation, flashing lamps from the device were shown and made visible to the client to offer the optical illusion that treatment was being provided. Throughout the research, patients recorded pain levels and other dimensions in small booklets called pain diaries. Amongst the variables determined were discomfort intensity (tape-recorded twice daily on a visual analog scale from 0 to 100, 100 being serious as possible); intake of analgesics (taped daily); sleep quality (scored on a scale of "excellent," "somewhat interrupted by pain" or "terribly disrupted by discomfort"); and activity level. These diaries were put together and their results analyzed by a nurse practitioner at the end of the research. In addition, evaluations were done by an independent viewer who did not know which type of acupuncture each client received. These evaluations were taken at four intervals: baseline, one month, 3 months and 6 months after the treatment duration. These assessments included a medical interview and physical examination, after which the observer classified the patient's pain as enhanced, the same, or worse.

Traditional Chinese Medicine as Treatment for Back Pain TCM works to restore consistency and energetic balance to the body which stimulates natural healing and promotes health. Acupuncture is one of the primary modalities used and treatment is specific to each patient. When your practitioner treats your back discomfort with acupuncture, both local (at the website of discomfort) and distal (far from the location of discomfort) needles can be used to help fix the issue. Distal points are vital, specifically in acute discomfort. Often, needles can be put in locations besides the back and you can get reliable and fast relief. There are numerous local points on the back and commonly a specialist will palpate your body to find the most sensitive spots and needle those. Various other accessories to treatment might include: electric stimulation of points, and cupping. Typically, it is suggested to have regular treatment initially and taper off as the discomfort reduces. Herbs can additionally be helpful in relocating blood and lessening inflammation as well as enhancing a lacking condition. In a Swedish healthcare facility research with patients who experienced persistent reasonable back discomfort, medical professionals concluded that acupuncture offered long term pain relief. They also noted enhancement in task levels, much better rest, and consumption of significantly less analgesics for the

acupuncture team as contrasted with the team getting a placebo treatment. Acupuncture remains to acquire appeal in this country due to the fact that it is an efficient treatment of acute and persistent backache. Acute pain could frequently be cleared up in a couple of sessions. More treatments might be required if there is an underlying deficiency, or reoccurring issue, or sciatica. Acupuncture and Chinese organic medicine doctor exposes his lower back pain treatment methods that he has actually located helpful; including concepts on how could get discomfort relief and comprehend your condition much better. Of all back discomfort, lower back pain is the most frequently afflicted area in humans. It is fair to say that many individuals would have experienced pain in the reduced back at least when in their life-time. For acupuncture back pain relief, you need to know that one of the main reasons for pain in the reduced back is that as humans the reduced back commands a position of strength and reliability for the entire body and it was not designed for that. When contrasted to four-legged pets that count much less on their reduced back, people stand and walk on 2 legs so we have actually needed to adjust our reduced back to offer more strength and reliability, consisting of the need to flex and expand

our reduced back, a lot more frequently that our four-legged friends. Although the location between the lumbar vertebrae 1 and the sacral vertebrae 3 (L1-- S3) is the area that is described as the reduced back, the L5/S1 section is the most typical area of grievance because it is the weakest segment in the reduced back. Lower back discomfort mostly materializes on one side of the body, nevertheless the pain might spread right across both sides of the spinal column. Apart from localized discomfort in the lower back, you could also experience stiffness, muscle spasm, a sense of weak point in the lower back, a feeling of swelling, a burning sensation, decreased range of movement, radiating discomfort to the legs which could continue right down to the toes, or sciatica.

Is Acupuncture Safe and Will it Really Help? Acupuncture is one of the most time-tested treatments known to humanity. If the value of a treatment were based entirely on exactly how long it has been around, and how long individuals have actually thought that it was helpful, then acupuncture would most likely be the most efficient treatment known to humankind. Nonetheless, we still do not know why acupuncture works, how it works best, and for whom it is best used. Many patients advocate acupuncture as an extremely efficient treatment for lots of different symptoms. These signs consist of discomfort from a variety of sources, as well as many various other conditions including nausea, smoking cigarettes cessation, problems with obsession, inflammatory conditions, possibly even anxiousness and depression, to name just a couple of. There are many different kinds of acupuncture. One kind of acupuncture completed by one acupuncturist may be fairly different than an additional, and any provided specialist could do the acupuncture differently than yet another. Usually, acupuncture is performed with a really thin needle that triggers gentle feelings. It is generally not unpleasant. Classically, acupuncture involves using a needle - although in some cases electricity is gone through the needle, and often the

burning of traditional Chinese herbs is employed too. Burning these herbs is called "moxabustion." The points that are used for the needle insertions commonly are at a distance from the real area of signs. So, if somebody has discomfort in their back, they may be getting needles in their feet, their ears or somewhere else remote from the actual website of the discomfort. The special points that are picked for needle insertion are along locations called "meridians." These meridians associate with exactly what the Ancient Chinese felt were real "organ systems" and direct the placement of the acupuncture needles." However, these "organ systems" are not always the exact same kind of systems that are defined as conventional organ systems by 21st century medical professionals. For circumstances, the typical meridians for the spleen could have nothing to do with the actual organ that we understand of today. An acupuncturist traditionally diagnoses a client's issue by feeling three pulses on each wrist. In some cases, these diagnostic indications identify which ancient meridians are and are not diseased. Taken all together, acupuncture is an old, tried and true form of therapy that appears to have remarkably couple of side effects and appears to be safe for pain management. At present, however, it remains to be of unproven worth for discomfort management in clinical circles. In my experience, numerous clients have actually found relief from pain through acupuncture. For those of my patients who have not located

relief with common medical therapies, I am always openminded to any kind of treatment that will assist, particularly those that have the fewest adverse effects. Thus, I accept acupuncture. I look forward to revelations with science that better clarify how it works and exactly how it may be best applied to battle the war on discomfort.

Common Causes of Back Pain Treated with Acupuncture One of the top reasons of back pain are sprains (overstretching one or even more of the ligaments in the back) and strains (a rip or tear in the muscle caused by abrupt force). This could occur from an injury, inadequate pose, or inappropriate lifting. Yet another source of back pain arises from a herniated disc which is a disc that bulges out from its place in between 2 vertebrae. Sciatica is another common kind of back pain. Sciatica is a term used to explain pain that expands down into the buttocks and leg which springs from an irritation of a bigger nerve in the lumbar vertebrae called the sciatic nerve. Sciatica can accompany sprains, strains, herniated discs as well as back pain originating from various other sources.

Acupuncture Risks and Side Effects When done by a seasoned, experienced acupuncturist, the procedure is typically safe. Significant adverse effects, such as infections or punctured organs, are rare. Also, acupuncture has less unfavorable adverse effects than numerous of the common treatments for back discomfort. If various other treatments have actually failed and you are considering acupuncture, review it with your medical professional. Make certain to let your medical professional know any various other treatments you are taking. Additionally inform your physician if you are pregnant, use a pacemaker, or have any type of type of implant. Your doctor may be able to refer you to a licensed acupuncturist. You might also talk to the American Academy of Medical Acupuncture for the name of a doctor who does acupuncture. Before beginning acupuncture, discover if your health insurance will certainly pay for it. Also ask how many treatments you must expect and exactly how much they will certainly cost.

Additional Resources The list below contains a comprehensive selection of online information sources, products and opinions on the subject of this report. http://healthland.time.com/2012/09/11/acupuncture-mayhelp-reduce-chronic-pain-after-all/ http://nccam.nih.gov/health/acupuncture/acupuncture-forpain.htm http://www.yinyanghouse.com/treatments/acupuncture_for_ low_back_pain http://abcnews.go.com/Health/PainManagement/story? id=3644234&page=1 http://www.acupuncture.com.au/education/q&a/lowbackpai n.html New books, reports and publications are being published regularly so it is important to check with your favorite online digital book seller for the latest releases!

Video Resource Links Youtube and other video sites are a great place to search for more information on this topic. http://www.youtube.com/watch?v=WzMUhD8hecU http://www.ehow.com/video_7343298_acupuncturetreatment-back-pain.html http://www.dailymotion.com/video/xo6shn_acupressuremat-acupuncture-mat-for-back-pain-relief_lifestyle Youtube and other video sites are a great place to search for more information on this topic.

Conclusion I hope you enjoyed this spotlight report and the additional resource sections. The internet authority site information and video links are constantly updated. This booklet is only your first step through portal of knowledge on this subject, not the last! You can continue your journey to seek more information on this interesting topic and others by visiting authority sites, blogs and educating yourself by reading additional digital books published and available through your favorite online retailer.